Quick update - been on the treadmill for 30 minutes for 4 days straight. Hooray for me. Had to go out and buy some new shoes after Steph pointed out that my heel was bleeding after working out. The new scale we bought is working out great as well - much more consistent than the junky old model we had before. Feeling pretty good about the progress we're making.
Keep wishing us good luck and good health!
Matt
Me and Michael J. Fox
3 months ago